
Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Podcasting since 2021 • 55 episodes
Heal “U” Podcast
Latest Episodes
Releasing What No Longer Serves You (Week 12)
In Week 12 of the Heal ‘U’ Podcast, Shai guides you through a powerful release—letting go of fear, doubt, and the beliefs that no longer reflect who you are becoming. 🌱You’ll explore:✨ Identifying what’s holding you back...
•
Season 5
•
Episode 12
•
25:17

Confidence: Giving Fear the Finger (Week 11)
In this bold and empowering episode, Shai takes you on a deep dive into what it really means to walk confidently into your next chapter—even when fear tries to take the wheel. From understanding confidence as a skill you build, not a trait you’...
•
Season 5
•
Episode 11
•
22:23

Building a Life You Love: Creating Alignment in Every Area (Week 10)
What does it really mean to live in alignment? In this episode of the Heal 'U' Bloom Podcast, we’re diving into what it takes to build a life that truly reflects who you are—mind, body, and spirit.Together, we’ll explore:🌱 Wha...
•
Season 5
•
Episode 10
•
28:54

Reconnecting with Yourself: Finding Clarity and Purpose in Your Journey (Week 9)
Have you ever felt like you’re just going through the motions, unsure of what truly makes you happy? In this episode of the Heal 'U' Bloom Podcast, we’re diving into the journey of reconnecting with yourself—getting quiet, gaining...
•
Season 5
•
Episode 9
•
19:41

Reclaiming Joy: Finding Happiness in the Midst of Life’s Chaos (Week 8)
Joy isn’t something we wait for—it’s something we create. In this episode of the Heal 'U' Bloom Podcast, we explore how to reclaim joy even when life feels overwhelming. Through everyday stories—like a busy mom rediscovering laughter, th...
•
Season 5
•
Episode 8
•
13:59
