Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Latest Episodes
It Never Left Chapter 8 | Week 1
It never left.Somewhere along the way, we stopped trusting ourselves.This week, Coach Shai opens Chapter 8 with a powerful conversation about reconnecting with your inner voice, rebuilding self-trust, and discovering that t...
Living What We Prayed For
Lately, I've been sitting with one question:At what point do I allow God to do what I've been asking Him to do?I've spent so much time praying for healing, peace, and freedom. But I realized something... there comes a time ...
Behind the Smile | Chapter 7, Week 3
People have been asking what's behind my smile lately.The truth is, it isn't a perfect life. It's the peace that came when I stopped searching outside of myself for the happiness that was already within me.In this episode of the <...
Chapter 7: Free to Be Me
Have you ever looked at your life and realized you're finally comfortable being yourself?As I celebrate my birthday month and prepare to welcome Year 53, I'm reflecting on the quiet moments that changed everything. From waking up without...
I Was Waiting on the Wrong Thing | Chapter 6: Reclaiming Joy
In this final episode of Chapter 6: Reclaiming Joy, Shai reflects on the realization that joy was not waiting on perfect timing, better circumstances, or someone else to come save the day.Sometimes the shift is not life changing around u...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
