Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Latest Episodes
Chapter 5: Strength Looks Like Softness
This month’s chapter is an invitation to redefine strength.For many of us, strength has looked like pushing through, holding everything together, and being the one everyone can depend on — even when we’re tired. But what if strength also...
Chapter 4, Week 3: You Felt It Was Off… But You Stayed Anyway
You felt it was off… but you stayed anyway.In Chapter 4, Week 3 of Heal “U”, we talk about the quiet feeling we ignore—the hesitation, the misalignment, and the truth we try to make sense of instead of trusting.This episode goes b...
Chapter 4 – Week 2: Choose What Deserves You
Not everything that reaches for you is meant for you.In this week’s segment of Heal “U”, we take a deeper step into Chapter 4: Aligned and Intentional by focusing on discernment — the ability to recognize what deserves ...
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