Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Choosing Peace in the Pause (Bonus Episode)
This week looks a little different — Coach Shai is under the weather, but I couldn’t let the week pass without leaving you with encouragement. In this quick 5-minute bonus message, I share a reminder that even when life slows us down, our healing doesn’t stop.
✨ You’ll be reminded to:
- Choose one intentional act of self-care each day
- Find strength in small steps forward
- Smile, laugh, and breathe — even when life feels heavy
Our goal is to return next week with the Bloom series, continuing this journey of healing and growth together.
💛 Grab your Bloom Journal: https://creativelyshai.com
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
