Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
When Peace Feels Unfamiliar (Ep. 25)
What if the quiet you keep avoiding is the very space where your healing lives? In this episode of Heal ‘U’, we unpack what it truly means to welcome peace — not the kind you post about, but the kind that makes you question everything you've ever called “normal.”
Host Shai gets personal about her own journey, revealing how the past 9 months have uncovered deeper layers of healing she didn’t even know were waiting. We dive into Page 11 of the Bloom Journal and explore why peace can feel more like discomfort than comfort, especially when you’re used to chaos.
This is your invitation to redefine peace, release pressure, and let August be a season of alignment, not overwhelm.
✨ Grab your Bloom Journal at creativelyshai.com
📝 Journal Prompt: “What does peace look like when I stop trying to earn it?”
Next week: “Staying Grounded When the Ground Keeps Moving” – a deep dive into what it means to find peace during life’s messiest transitions.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
