Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Becoming the Version of You That You Actually Like (Ep. 24)
This week, we’re flipping the script. No more living for everyone else — it’s time to become the version of YOU that youactually like. The version that makes you proud to show up in your own life.
✨ In this episode:
- 🔍 Who have you been — and who taught you to be that?
- 🧠 Journal Prompt: “What qualities do I admire in myself when I’m at peace?”
- 💬 Moment of Truth: “I have watched my daughter grow whole, not old.”
- 🔄 Daily Practice: Affirm. Align. Act.
- 💪 Real Talk: “I still choose me. I WILL choose ME.”
Whether you’re in a season of unlearning, rediscovery, or rebuilding — this episode is your reminder that the most powerful version of you is the one that feels like home.
🎧 Tap play and bloom into your becoming.
🗓️ Next week: “When Peace Feels Unfamiliar” – we’re going deep into why peace can feel like a stranger and how to start letting it in
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
