Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Vibrations of Joy – Letting Happiness Find You (Ep. 22)
✨ Tuning out survival mode and turning up your joy frequency.
In this feel-good birthday month episode, we’re embracing joy — not the kind that demands perfection or productivity, but the kind that meets you exactly where you are.
This week on Heal “U”, we explore:
💛 Why joy isn’t earned — it’s allowed
💛 The subtle ways happiness shows up when we stop striving
💛 The difference between your joy frequency and survival mode
💛 How to create space for joy to land in your everyday moments
Joy is not the opposite of healing — it’s a powerful part of it. So, whether you’re laughing at a meme, dancing in your kitchen, or crying happy tears from a sweet memory — let yourself feel it all.
💜 Let this be the week you stop chasing joy… and let it find you.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
