Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
"Intentional Living: Purpose in the Everyday" (Ep. 21)
July is my birthday month — and what better way to celebrate than by slowing down and soaking in the goodness of intentional living? In this uplifting episode of Heal ‘U’, we’re reflecting on how purpose isn’t always loud. Sometimes it’s found in the small, quiet moments that remind us who we are.
From post-Father’s Day self-care to embracing my soft girl era, I share how I'm choosing peace, presence, and joy — all on purpose. Whether it’s a deep breath, a belly laugh, or a solo kitchen dance party, this episode is a gentle reminder that healing and joy can walk hand-in-hand.
✨ Let’s take a collective pause, reflect, and move intentionally through life — together.
🎧 Next week, don’t miss: “Vibrations of Joy: Letting Happiness Find You” — an episode full of feel-good vibes, lightness, and ways to welcome happiness without guilt.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
