Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
“Spoons, Silence & Showing Up: Living with Behçet’s” – Behçet’s Awareness Day Special
May 20th is Behçet’s Awareness Day, and I’m pulling the curtain back on what it really means to live with this rare autoimmune disease. I’m sharing one of the most relatable metaphors that explains chronic illness in a way anyone can understand—The Spoon Theory. If you’ve ever felt like no one “gets it,” or you’ve had to make hard choices with limited energy, this episode is for you.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
