Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Showing up in the Middle (Week 18)
What do you do when you’re no longer who you were… but not quite who you’re becoming? In this deeply honest and personal episode, Shai invites you into “the middle” — that sacred, messy space between healing and breakthrough. This week, we explore what it really means to live and move with intention when clarity is distant, energy is low, and the journey feels uncertain.
You’ll hear real reflections, grounding practices, and reminders that intentionality isn’t about perfection — it’s about presence. This is for anyone who’s ever asked, “Does it even matter that I keep trying?” (Spoiler: it does. You do.)
Whether you’re waiting, growing, or just trying to catch your breath — you belong here.
🎧 Tune in now.
💬 Share with someone walking through their middle.
🌱 And remember: even here, you are still blooming.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
