Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Confidence: Giving Fear the Finger (Week 11)
In this bold and empowering episode, Shai takes you on a deep dive into what it really means to walk confidently into your next chapter—even when fear tries to take the wheel. From understanding confidence as a skill you build, not a trait you’re born with, to flipping the script on self-doubt, this episode is all about owning your power.
We explore how to:
💛 Recognize fear-based thoughts and challenge them
💛 Take bold, aligned action that builds confidence
💛 Trust yourself and your journey
💛 And yes—give fear the finger when it tries to hold you back
Plus, you'll get a powerful mirror affirmation exercise and a confidence challenge to stretch yourself this week.
Confidence isn’t about being fearless—it’s about moving forward anyway. So grab your journal, hit play, and get ready to step into your power unapologetically.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/