Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Week 5: “Letting Go to Grow”
This week, we’re diving deep into the transformative power of forgiveness—what it really means, how it creates space for growth, and how to take those first steps toward letting go of the pain holding you back. 🌱💖
Here’s what we cover:
✅ Redefining forgiveness and why it’s for you.
✅ Practical steps to release anger, grief, and resentment.
✅ Using affirmations and journaling (including the Morning Mantra from the Bloom Self-Care Journal).
✅ The power of self-forgiveness and moving past guilt.
✅ An inspiring transformation story to keep you motivated!
💬 What would it feel like to finally put down the weight of your past? Let’s explore that together.
🛒 Shop Your Healing Journey
Visit CreativelyShai.com to grab your copy of the Bloom Self-Care Journal, rock some positivity swag (sweatshirts, mugs, and more!), and sign up for life and business coaching lessons to guide you on your journey.
Please share your thoughts, ask questions or provide suggestions on topics you want to hear!
Learn about all things "positive" via my website at https://creativelyshai.com/
