Heal “U” Podcast
Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
Heal “U” Podcast
Latest Episodes
I Know What I Heard | Chapter 8, Week 3
Sometimes we knew—and chose differently anyway.This week, Coach Shai gets honest about the complicated work of trusting our inner voice: learning the difference between processing and convincing, giving ourselves permission to say “I don...
This Is Not Then | Chapter 8, Week 2
When you’ve spent much of your life protecting yourself, fear can begin to sound like your inner voice.In this intimate episode, Coach Shai shares what it means to stop making the present pay for the past, receive what is good, and trust...
It Never Left Chapter 8 | Week 1
It never left.Somewhere along the way, we stopped trusting ourselves.This week, Coach Shai opens Chapter 8 with a powerful conversation about reconnecting with your inner voice, rebuilding self-trust, and discovering that t...
Living What We Prayed For
Lately, I've been sitting with one question:At what point do I allow God to do what I've been asking Him to do?I've spent so much time praying for healing, peace, and freedom. But I realized something... there comes a time ...
Behind the Smile | Chapter 7, Week 3
People have been asking what's behind my smile lately.The truth is, it isn't a perfect life. It's the peace that came when I stopped searching outside of myself for the happiness that was already within me.In this episode of the <...
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